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What should be included in a healthy breakfast part -2

Onlymyhealth Editorial Team, Date:2014-11-10

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A healthy breakfast gives you the perfect kickstart to the day. It is often said you must have a 'Breakfast like the king'. Well it is very important to know, although the breakfast may be like that of a king, but it should be healthy no matter what. It should not be such that it makes your day lathargic and lazy. Our fitness and diet expert Akshay Chopra tells us more about what are the foods that are ideal for a healthy breakfast.
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