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What should be included in a healthy breakfast part - 1

Onlymyhealth Editorial Team, Date:2014-11-15

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When it comes to having breakfast, there are several options before you. But how to decide which one is the best and healthiest. There are so many things you need to consider. It should give you lots of nutrients, shouldn't make you lazy, should not be very heavy, etc. Our fitness and diet expert Akshay Chopra tells us all about what you should be eating for a healthy breakfast.
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