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Tips to Gain Weight in a Health Way

Onlymyhealth Editorial Team, Date:2012-03-29

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Gaining weight in a healthy way - Gaining weight just does not mean that your rely on saturated fats and lipids. Ghee and butter are not the only foods that will lead to weight gain but might definitely lead to coronary problems in the future. One should choose foods that are high in the glycemic index!
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