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The Correct Way Of Doing Squats

Onlymyhealth Editorial Team, Date:2014-10-27

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Chances are that you have done a squat – either on your own or under the guidance of a trainer. But have you done it right? Chances are you have missed some small details which are very essential in order to do the perfect squat. Only if these things are kept in mind, will the squat actually be of benefit to you. Our fitness expert Akshay Chopra displays the correct way of doing a normal squat.
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