Dieting Mistakes While Losing Weight
Effect for Modern Life in Obesity Among Women
Lose Weight Effectively at Home
Can All The Body Fat Return Post Liposuction
Diet for Diabetic Weight Lifters
Choosing the Right Dietitian
Different Body Types and Shapes
Who is a Good Candidate for Liposuction?
Myths About Diet and Nutrition
Learning About Calories
The modern lifestyle itself has become a problem. Stress, worry, depression are some of the most common bestowments of this modern lifestyle. According to experts, there are some foods that help you to stay happy along with keeping the stress at bay and when we are talking about foods that prevent stress, chocolate tops the list. Yes, if you are stressed, a small bite of chocolate can give you relief. Chocolate is an all time favorite, when people are looking for a feel good factor. Chocolate can actually make you feel food. Dietician, MediSkool Health Services doctor Priti Nanda Sibbal says that people in stress relief program are given chocolates. People having chocolates for continuously two weeks become free of stress. Chocolate has 70% cocoa, which is high on anti-oxidants. Chocolates release serotonin, which is anti-depressant. It also maintains the amount of insulin in body. This fact has been validated by a number of researches.