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Squatting Exercises During Pregnancy

Onlymyhealth Editorial Team, Date:2012-10-18

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If you are pregnant and looking for ways that could help you stay comfortable, fit and prepare your body for labour. Squatting is the exercise for you. Squatting is considered as one the natural position for child birth. Squatting widens the pelvic openings and improves oxygen supply to the baby. Watch this video to know more.
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