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Push up variations never heard of single side elevated pushups
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Push up variations never heard of single leg
Being fitness is the latest fad. Yes, getting a fit body is what everyone is focusing on. If you closely notice, more and more people are turning into fitness freaks and doing their best to get a healthy and fit body. People have a schedule where they have squeezed in a workout regimen. Despite being so busy, people try and workout on regular basis but all the efforts are not just to have a healthy lifestyle. People work-out rigorously for more than just healthy lifestyle. People exercise, spend hours in gym to get a fit and toned body. Who does not want a great body?
There are variations in exercises to tone different part of body. And just like that, this video here shows you a variation in pushups, single side elevated pushups. This pushup will help you work on your triceps and wings together. Watch this video and know how single side elevated pushups.
One push up variation is single leg, where you practice push-ups with only one leg on the ground while you keep the other one in air.read more
Do you spend most of your time working out on benches and other fancy equipment, every time you hit the gym? Watch this video to know how to benefit from push up variations with straight leg kick.read more