Health Videos »

Pilates Abdominal Exercise

Onlymyhealth Editorial Team, Date:2011-06-01

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

Pilates exercise is all about core strength. The core strength makes it for you to go beyond the abdominal, but it is still the flat ab results that make Pilates a popular exercise. The simple and the easiest to way to get flat abs is to do the Pilates exercises correctly. Watch this video to know how Pilates abdominal exercise is done and what are the benefits of this exercise.
Related Videos
Post Comment

Post a Comment

Disclaimer +

Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.