Health Videos »

Is drinking tea healthy

Onlymyhealth Editorial Team, Date:2016-03-16

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

When it comes to beverages, can something ever outshine tea? British people kind of did us a favor by bestowing us with the cup of bliss. But is tea a heath drink? The answer is yes if we consume it in moderate amount. A cup of tea with 1 tablespoon of sugar and low fat milk contains 40 calories. Drinking 1-4 cup of tea daily is considered good for maintenance of healthy body. For making an ideal tea one should limit the amount of sugar and milk. Also boil the tea below 1000C.Using tea leaves is a better option to get maximum benefits. So you can enjoy tea as health drink by making it the right way. Drinking tea provide certain phytochemicals to body which reduce the chances of cancer and gastrointestinal problems. Also tea gives fluoride to body which aids to teeth health. Drinking tea after lunch reduces the chances of bloating in stomach. It also maintains the gut flora.
Related Videos
  • Health Benefits Of Drinking TeaHealth Benefits Of Drinking Tea

    There are many benefits of drinking tea in right way. Drinking tea 2-3 cups a day helps to maintain a healthy body and boost immune system.

    read more
  • Tea & HealthTea & Health

    It is a worldwide ritual to have tea in the morning. Yes, mornings are incomplete without a simmering hot cup of tea in the morning.

    read more
Post Comment

Post a Comment

Disclaimer +

Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.