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How to do an advanced Level 3 Plank Pose

Onlymyhealth Editorial Team, Date:2014-11-14

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Tired of doing the same old Plank? Want to change your old ab workout? Take the Plank Leg raises to a different level. Perfect the earlier levels of Advanced Planks and then go ahead and do this. This will give you abs of steel. This one is a great plank variation – try it out for a real challenge! Our fitness expert Akshay Chopra shows you how to do it.
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