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How to help a depressed person

Onlymyhealth Editorial Team, Date:2013-04-23

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Helping a depressed person is not an easy task. It is very important for you to understand someone who is going through a tough phase of depression and give him or her space so that they can speak out their heart. Generally when anyone tells that he or she is depressed people advice them not to think about it but what is important to know here is that it won't help them to overcome depression. All you should do to help them overcome depression is listening to what they have to say without being judgmental and offering them support.Watch this video to know how to help a depressed person.
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