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Healthiest foods on planet

Onlymyhealth Editorial Team, Date:2016-11-02

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Nature has given us so many super foods that are tasty and healthy but we may not consume them regularly. However, there are some healthiest foods on planet that must be consumed on regular basis as these comprise of essential vitamins and minerals that all of us will benefit from. They also have good levels of fats, proteins, and carbs, which are all equally important for a balanced diet. Watch this video to know what all foods are the healthiest.

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