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Frog Stretch - Pilates Reformer Exercises

Onlymyhealth Editorial Team, Date:2012-03-30

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Frog stretches on the reformer are excellent for your inner thighs. However, remember not not lift your hips and listen to your instructor. In this video, Dr. Namita Agarwal of Fitness Fusion fame, also discusses the various do's and don'ts for the leg stretch series!
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