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Downward Facing Dog Pose Yoga for Stress Relief

Onlymyhealth Editorial Team, Date:2012-02-18

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Downward Facing Dog Pose Yoga - This pose excellent to release stress. and according to Seema Sondhi, one can reap a lot of benefits from this kind of inversion as it combines the positives of both head stands and shoulder stands. It stretches the entire body, right from the tip of the fingers to the toes.
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