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Why sugarcane juice should be your body’s favourite drink

By:Himanshu Sharma, Onlymyhealth Editorial Team,Date:Oct 05, 2015
Sugarcane is a rich source of vitamins, minerals and antioxidants. Sugarcane juice can therefore, be considered as the perfect tonic for health.
  • 1

    Liver health

    Sugarcane juice is alkaline in nature and therefore, helps maintain low acid levels in the body. Moreover, it doesn’t let fat build up in the liver, keeping it functioning at its best.

    Liver health
  • 2

    Heart benefits

    Cholesterol in your blood builds up in the walls of arteries, which can lead to heart diseases. Sugarcane juice lowers bad cholesterol and triglycerides in the body to keep the heart healthy.

    Heart benefits
  • 3

    Energy burst

    When you feel tired or dehydrated, you only need a glass of sugarcane juice. It is rehydrating and increases your energy levels by being an excellent source of glucose.

    Energy burst
  • 4

    Healthy digestive system

    Sugarcane juice is good for digestion. It has high potassium, which not only ensures optimum digestive health but also prevents stomach infections.

    Healthy digestive system
  • 5

    Cancer prevention

    High concentration of calcium, potassium, magnesium, manganese and iron makes sugarcane alkaline. This nature of sugarcane keeps you guarded against many cancer forms.

    Images:Getty

    Cancer prevention
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