Ways to Wake up Happy Everyday

By:Vasudha Bhat, Onlymyhealth Editorial Team,Date:Mar 29, 2014

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

The mood with which you start your day decides your attitude for rest of the day. Wake up with a smile on your face and be positive about life.
  • 1

    Wake Up! It's a Brand New Day

    How you are going to spend your entire day completely depends on your mood with which your start it. The first thought which comes to your mind when you wake up regulates your mood and attitude towards rest of the things which will come your way as the day proceeds.
    So, make sure you wake up happy everyday and feel positive about your existence. Here are few tips which help you in achieving the task.

    Image courtesy: Getty Images

  • 2

    Wake up with a Smile

    It is a new day. Leave behind the worries of past and be positive about the day so that you welcome all new opportunities with a smile. This will also give you the strength to endure the challenges.

    Image courtesy: Getty Images

  • 3

    Believe that Something Good will to you Happen Today

    Believe that something amazing is going to happen with you today. Have faith that your destiny has in-stored happiness in abundance for you.

    Image courtesy: Getty Images

  • 4

    Forget the Past, Live your Present

    Leave the worries of past and live your present. Enjoy each moment as if there were tomorrow. Search for opportunities to be happy.

    Image courtesy: Getty Images

  • 5

    Wake up and See Flowers

    Make sure you have placed flowers near your bed so that the first thing in the morning you see is that bunch flowers. Studies have shown that seeing flowers early morning gives a lift to your mood.

    Image courtesy: Getty Images

  • 6

    Avoid Snoozing

    When you snooze, your brain goes into a state of deep slumber once again and this makes you feel even more tired when you wake up. If you wake up when your alarm rings the first time, you will feel fresher and happier.

    Image courtesy: Getty Images

  • 7

    Imagine the Day Ahead

    Once you are up, close your eyes and picture your entire day. Think positive and this will give you a boost to start your day with a cheerful mood.

    Image courtesy: Getty Images

  • 8

    Wake up with a Splash of Sunlight on your Face

    Place your bed in a way that the sunlight directly falls on your face. Have breakfast while sitting beside a window. This will promote wakefulness in you and you will be recharged for the day ahead.

    Image courtesy: Getty Images

  • 9

    Finish Your Day with a Feeling of Gratitude

    Show gratitude towards all the good things which happened to you throughout the day and most importantly by thankful to almighty for letting you live another day.

    Image courtesy: Getty Images

  • 10

    Prepare Yourself to be Happy the Next Day

    Even if something has troubled you all day long, make sure that you prepare yourself to wake up happy the next morning. Tell yourself that everything is going to be fine the next morning.

    Image courtesy: Getty Images

  • 11

    Approach People with Positivity

    Treat people the way you would like to be treated.  Understand that they too are human beings and they too have desires. Approach them with a smile and offer them a helping hand.

    Image courtesy: Getty Images

Related Slideshows
Post Comment
X
Post Your comment
Disclaimer +
Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.
MORE FOR YOU
  • All
  • Article
  • Slideshow
  • Video
  • QnA

Medical Miracle

India’s pregnant man?India’s pregnant man?