This is how Sonakshi Sinha keeps her weight in check

By:Janhavi Samant, Onlymyhealth Editorial Team,Date:Dec 05, 2015

Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

From a heavy-weighing kid to a gorgeous actress, Sonakshi Sinha has come a long way and now is an inspiration for many of her fans. It was sheer resolve and dedication that took her so far, now having enviable curves that she flaunts with elan. Know more about her fitness regime...
  • 1

    What kind of fitness routine do you usually follow?

    My fitness regime is a combination of cardio and weight training. I run a lot as it has several health benefits. My routine also consists of functional training and kick-boxing. I regularly swim and play tennis. I also do hot yoga thrice a week.

    Image source: bollywoodshaadis

  • 2

    What does fitness mean to you and why is it important?

    Fitness is how you feel about yourself. It’s not how much you weigh. I have no idea how much weight I have lost as I never check on the weighing scale. As long as I am feeling fit and looking thinner, the weight doesn't matter.

    Image source: healthyfemine

  • 3

    How do you keep yourself motivated?

    Once I made up my mind that I need to be in good shape, and there was no looking back.

    Image source: blogspot

  • 4

    A fitness tip for your fans...

    There is no shortcut to lose weight. So you can’t expect results overnight.

    Image source: yimg

  • 5

    How do you supplement your diet with your workout?

    My diet is basic and I eat well, small meals every two hours. It keeps my metabolism going.I drink plenty of water throughout the day and sip green tea.Breakfast consists of cereal and milk or whole wheat toast, home-made roti sabzi and salad for lunch; and dal, chicken, egg whites and fish for dinner.I have fruits, dry fruits and green tea for mid-morning and evening snack.

    Image source: bollywoodshaadis

Related Slideshows
Post Comment
X
Post Your comment
Disclaimer +
Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.
MORE FOR YOU
  • All
  • Article
  • Slideshow
  • Video
  • QnA

Medical Miracle

India’s pregnant man?India’s pregnant man?