Your lips are among the most expressive parts of your body. They are comparatively thinner than the skin and also are more exposed to damage. Chapped lips can be a nuisance and may lead to bleeding, discomfort and cold sores. You must take a few precautions to keep your lips from chapping. (Image source:Getty)
Too much of lip liner, lipstick or lip gloss can strip moisture away from your lips. You should avoid them if don't want your dry, cracked lips to draw eyes away from the rest of your face. If the cosmetic has alcohol in it, say no to it.
Made up of just three layers of skin, lips are translucent and can be damaged even with licking. They will start to feel dry when you lick them. Try not to lick your lips; remember that licking will actually cause your lips to dry out.
Dry air is the most common reason behind chapping of lips. You should keep the air moist in your home. If the air is dry, use a humidifier, especially at night, to keep the lips moist.
Always keep petroleum jelly or a medicated lip balm with you. Whenever you feel that your lips drying out, apply them to prevent chapping. Look for the balms with petroleum, beeswax or other oil base.
If you keep touching lips with your hands, it can lead to lip dryness, soreness and irritation. Keep those hands off.
Dehydration plays a major role in making lips dry. Drink plenty of water to keep your body hydrated. Replenishing your body with water will prevent the lips from drying out.
It will come to you as a surprise but breathing with an open mouth can chap your lips. When air is being sucked and blown constantly over your lips, it saps moisture and leads to dryness. Inhale and exhale through your nose to stop breath from chapping your lips.
Sunscreen lotions not only serve your skin, but are also protective for lips. Put sunscreen on your lips, so that they do not become chapped owing to sun exposure.
Foods high in riboflavin, such as green vegetables, keep skin and lips healthy. If you suspect that your lips are about to dry out, you must avoid greasy foods. A steady intake of vitamins and minerals will keep lips at their best.
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