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Things you can Do to Keep Lips from Chapping

By:Himanshu Sharma, Onlymyhealth Editorial Team,Date:Jul 01, 2014
Lips are the most expressive part of your body. Chapped lips can be a nuisance, and may lead to bleeding, discomfort and cold sores. You must take a few precautions to keep lips from chapping.
  • 1

    Chapped Lips

    Your lips are among the most expressive parts of your body. They are comparatively thinner than the skin and also are more exposed to damage. Chapped lips can be a nuisance and may lead to bleeding, discomfort and cold sores. You must take a few precautions to keep your lips from chapping. (Image source:Getty)

    Chapped Lips
  • 2

    Beware of Cosmetics

    Too much of lip liner, lipstick or lip gloss can strip moisture away from your lips. You should avoid them if don't want your dry, cracked lips to draw eyes away from the rest of your face. If the cosmetic has alcohol in it, say no to it.

    Beware of Cosmetics
  • 3

    Break the Licking Habit

    Made up of just three layers of skin, lips are translucent and can be damaged even with licking. They will start to feel dry when you lick them. Try not to lick your lips; remember that licking will actually cause your lips to dry out.

    Break the Licking Habit
  • 4

    Keep the Culprit out of your Home

    Dry air is the most common reason behind chapping of lips. You should keep the air moist in your home. If the air is dry, use a humidifier, especially at night, to keep the lips moist.

    Keep the Culprit out of your Home
  • 5

    Petroleum Jelly

    Always keep petroleum jelly or a medicated lip balm with you. Whenever you feel that your lips drying out, apply them to prevent chapping. Look for the balms with petroleum, beeswax or other oil base.

    Petroleum Jelly
  • 6

    Keep those Hands Off

    If you keep touching lips with your hands, it can lead to lip dryness, soreness and irritation. Keep those hands off.

    Keep those Hands Off
  • 7

    Sip Water All Day

    Dehydration plays a major role in making lips dry. Drink plenty of water to keep your body hydrated. Replenishing your body with water will prevent the lips from drying out.

    Sip Water All Day
  • 8

    Breathe with Mouth Closed

    It will come to you as a surprise but breathing with an open mouth can chap your lips. When air is being sucked and blown constantly over your lips, it saps moisture and leads to dryness. Inhale and exhale through your nose to stop breath from chapping your lips.

    Breathe with Mouth Closed
  • 9

    Yes, Put Sunscreen on your Lips

    Sunscreen lotions not only serve your skin, but are also protective for lips. Put sunscreen on your lips, so that they do not become chapped owing to sun exposure.

    Yes, Put Sunscreen on your Lips
  • 10

    Eat Healthy

    Foods high in riboflavin, such as green vegetables, keep skin and lips healthy. If you suspect that your lips are about to dry out, you must avoid greasy foods. A steady intake of vitamins and minerals will keep lips at their best.

    Eat Healthy
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