There can be many causes for breathing difficulty; it can sometimes be the result of exercise or a sign of a more serious health ailment.
People often take healthy respiratory system for granted as breathing happens almost automatically. However, by taking proper measures one can increase the health of the respiratory system.
Did you know that your lungs need some workout too to stay fit? Just like the rest of your body, your lungs also need regular exercise to keep functioning properly.
Breathlessness could happen in your daily life but if it disrupts your routine activities like sleeping and eating, there is a problem. Here are 7 reasons of breathlessness that you might not know of.