Anti- Ageing Skin Care Essentials

By:Meenakshi Chaudhary, Onlymyhealth Editorial Team,Date:Aug 31, 2013

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Anti-aging skincare essential help you to get a wrinkle free skin easily. Find all that you need to know about anti-aging skincare essentials in this article.
  • 1

    Green Tea

    Green tea contains catechins, one of the most effective compounds for preventing sun damage like hyper pigmentation and polyphenols are antioxidants that combat free-radical damage and may reverse the effects of aging.

  • 2

    Cleansing, Toning and Moisturizing

    Cleansing skin removes dust and dirt from the face and makes it fresh. Toning skin with an astringent maintains its natural balance and keeps it hydrated. Moisturizing restores natural moisture and makes skin glowing soft.

  • 3

    Sunscreen

    Too much exposure to sun can really make you look older. Applying sunscreen on regular basis protects skin from harmful effects of UVB and UVA. It prevents tanning and most importantly skin cancer. Never step out in the sun without a sunscreen to have a problem free skin.

  • 4

    Watermelon

    Watermelon contains the ultimate antioxidant, vitamin C, plus lycopene and potassium, which regulates the balance of water and nutrients in cells.

  • 5

    Least Makeup

    One should avoid too much of makeup and rather stick to the basics like moisturizer and lip balm. To delay wrinkles it is recommended to avoid regular facials but indulge in clean ups once in a while.

  • 6

    Olive Oil

    The good fats in olive oil are highly beneficial they contain heart-healthy omega-3s, which improve circulation, leaving skin rosy, supple and smooth.

     

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