Hair problems such as hair fall and brittle hair have become very common beauty problems but still women all around the world are trying to find a cure for them.
A pair of comfortable yoga pants, just a few simple yoga asanas and the comfort of your own home is enough to stay younger for a longer period of time. Yes, some yoga poses were specially devised to help you stay younger.
What if you could just bounce back to your happy mode in just minutes? These yoga poses will help you boost your mood in just minutes.
There are numerous things which you encounter in your daily life that can make you anxious and tensed. Do not worry! We have come some yoga postures which will help you fight all the stress and depression and will make you ready to face life.
Practicing yoga is great for your mind and soul and is also an exercise that helps burn fat fast. Take a look at the easy yoga moves that you can do in 10 minutes.
Yoga is an ancient form of alternative medicine that has origins in India. While everyone tells you to do yoga, no one tells you about these things that come with starting it.
People scrunch their noses in disgust when they hear the name, Cow urine or “Gau-mootra” as commonly referred by Indians but they might not be aware of the benefits that Cow’s urine has. It has the power to heal even the most critical health problems.
Worried about cellulite? Seek help from yoga to quickly get rid of the unsightly fat. Here are some effective yoga poses you can try.
Tai Chi, the ancient Chinese martial art has been proven to offer strength and conditioning to one’s muscles and bones. Thus, being a great exercise form for adults with chronic health problems.
Yoga has so much to offer that almost everybody can get healthy by adding it to their lifestyle. When no exercise seems to be safe and doable, here is how seniors can stay healthy with Yoga without.