Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

A Missed Period doesn't always Mean Pregnancy

By:Ariba Khaliq, Onlymyhealth Editorial Team,Date:Sep 12, 2014
You have missed your periods and the first thought that crosses your mind is "I am pregnant!". Well, it may or may not be. There are some other reasons that can caused you to miss your periods and they have nothing to do with pregnancy.
  • 1

    Relax, You aren’t Necessarily Pregnant

    For most of us a missed period decodes to be pregnancy but actually it isn’t the case many-a-times. However, a missed period could indicate some significant changes in your body and hormonal balance which should be paid serious attention to. Stress, lifestyle changes or diet are some of the many reasons that may cause irregular periods in some women. But, if you are below the age of 50, a pregnancy test is the first thing you should get after you have missed a period. Here are some causes of irregular or missed periods that have nothing to do with pregnancy.

    Image Coyrtesy: Getty

    Relax, You aren’t Necessarily Pregnant
  • 2

    Stress

    Worries related to too much work or other thins in life stimulate the stress hormones that are responsible for proper or improper production of oestrogen and progesterone in the body. This causes your blood circulation to become irregular and the menstrual cycle to get disturbed.

    Image Coyrtesy: Getty

    Stress
  • 3

    Diet

    Unbalanced food, inadequate nutrition or starving yourself to lose weight also causes your menstruation to become irregular. You should always choose a meal which includes lot of nutritious elements so that your hormonal levels are in check.

    Image Coyrtesy: Getty

    Diet
  • 4

    Cyst

    Ovarian cyst is a big concern that may give your menstruation a miss. Cysts are fluid-filled sacs that can form in the ovaries. They are very common, particularly common during the childbearing years. Painful or abnormal menstruation is a strong symptom of having an ovarian cyst.

    Image Coyrtesy: Getty

    Cyst
  • 5

    Diseases and Medicines

    Long-term diseases and powerful antibiotics can also make you miss your periods. They affect the process of ovulation by impacting the levels of oestrogen and progesterone production. If you have been combating an illness and are missing your periods, do let your doctor know about it.

    Image Coyrtesy: Getty

    Diseases and Medicines
  • 6

    Too Much Exercise

    Working out too much can take a toll on oestrogen and progesterone hormones which help in keeping the menstruation process normal. When you exercise excessively, the amount of oestrogen in your body increases and changing your periods.

    Image Coyrtesy: Getty

    Too Much Exercise
  • 7

    Obesity

    Weight that is more than average or more than your BMI raises the production of oestrogen in your body. When there are irregularities in the levels of this hormone, your menstruation gets bore on. Trust us, even a humble weight loss will help you take control of your “that time of the month.”

    Image Coyrtesy: Getty

    Obesity
  • 8

    Excessive Fatigue

    When there is a lack of food, water, and rest in your daily routine, your menstruation is bound to be affected because the body's systems are interrelated. It is thus important to keep yourself fulfilled and take adequate rest. Women must also get a sound sleep for at least 8 hours each night.

    Image Coyrtesy: Getty

    Excessive Fatigue
Load More
X
Disclaimer +
Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.