5 Ways introversion affects your health

By:Bhadra Kamalasanan, Onlymyhealth Editorial Team,Date:Jan 21, 2016

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If being alone instead of being with a chain of school buds makes you feel at ease, you are probably an introvert. But, that does not make you any less deserving of life’s pleasures. Just how being an extrovert can have health affects, being an introvert does too.
  • 1

    You may not be happy overall

    Not all people with depression are introverts and vice versa. But, there are some characteristics popular with introverts that are closely lined with depression. Introverts are reflective and they not only look at the happy stimuli but also the sad ones. But, this, experts say is symbolic of their innate reflexes to protect their comfortable environments to such an extent that they do not look at opportunities outside of their zones.

  • 2

    It can stress you out to socialise

    Introverts are mechanized to get easily over stimulated. This can make it difficult for them to firm their feet in a social situation. If there is a lot going around, an introvert will probably leave room with an overshadowing anxiety. The mere pace of a conversation can get introverts out of bounds.

  • 3

    You couldn’t care less about FOMO

    If we go by statistics, FOMO or the fear of missing out will soon become a condition. Extraverts often find themselves under the thumb of making an appearance at every event or missing out on something big. Introverts, on the other hand, couldn’t care less about missing out any big or small event.

  • 4

    Dating is harder, but better

    It may look like a problem for introverts to find dates, but on the upside, when they truly do find someone, they are leveled at much depth of understanding. Introverts do not put themselves out there with a clear outlook of hunting down someone for romance. They also do not easily become friends of strangers. But, they are capable of having real world conversations.

  • 5

    They have few but GREAT friends

    An extraverted person may have a hundred friends and only two that are truly great. On the other hand, an introverted person will have a great few friends. This is because introversion instills qualities in a person that are conducive to intimacy. They do not like small talk, which is popular among extraverted people.

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