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Bid Adieu to the 10 Most Annoying Concentration Killers

By:Vasudha Bhat, Onlymyhealth Editorial Team,Date:Jun 18, 2014
The concentration killers are always preying upon you. To combat them, you must first recognize them and then take necessary steps.
  • 1

    Concentration Killers

    Each of us has been through times when our daily tasks got finished exceptionally early some days while on other days, trying to get the focus at work took a precious part of our day away from us.

    So, why does it happen? Concentration killers is why.

    Image courtesy: Getty Images

    Concentration Killers
  • 2

    Multi-Tasking

    The saying "Jack of all Trades, Master of None’’ fits in the best here. In order to complete all your tasks in time, you often tend to deal with more than one thing at a time. This will reduce your ability to concentrate properly on any of the things.

    Image courtesy: Getty Images

    Multi-Tasking
  • 3

    Disturbing Surrounding

    This means that your co-workers constantly interrupt your work. Also, the surroundings which you work in are uncomfortably noisy and kill your concentration.

    Image courtesy: Getty Images

    Disturbing Surrounding
  • 4

    Interruptions from Social Life

    Checking your e-mails, responding to calls or messages from your family and friends, and continuously visiting social media sites to stay updated can be big concentration killers.

    Image courtesy: Getty Images

    Interruptions from Social Life
  • 5

    Tediousness

    When you feel bored of your work, your concentration starts shifting and you start looking for different things which could keep you entertained.

    Image courtesy: Getty Images

    Tediousness
  • 6

    Stress

    When your mind wanders outside office thinking about family problems or health issues, your concentration from work gets killed.

    Image courtesy: Getty Images

    Stress
  • 7

    Health Problems

    When you experience pain or any other health related issues it becomes impossible to concentrate on work.

    Image courtesy: Getty Images

    Health Problems
  • 8

    Medicines

    There are some medications which without your knowledge affect your ability to concentrate. Medications which are usually taken to fight depression prove to be an effective concentration killer.

    Image courtesy: Getty Images

    Medicines
  • 9

    Fatigue

    When you are not able to sleep properly the fatigue level of your body increases dramatically. Sleep deprivation makes you low on energy as a result of which you are not able to concentrate on the job.

    Image courtesy: Getty Images

    Fatigue
  • 10

    Hunger

    When you are hungry, the dropped nutrition level of your body does not let you concentrate on the task you are performing.

    Image courtesy: Getty Images

    Hunger
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