Dry skin brushing is one of the easiest ways to help your skin look its best and make you look healthier.
Dry skin brushing is a technique to stimulate the skin and promote detoxification. The technique can be performed easily on yourself with a soft, natural-bristled brush, such as a long handled bath brush or a loofah mitt. Dry skin brushing removes dead skin cells, stimulates the nerve endings and lymphatic system, which in turn encourage the body's cleansing process.
[Read: How to Remove Dead Skin]
If you are seeking health benefits of dry skin brushing, don't expect to see deep results immediately. It takes about a month of daily brushing routine before you see a difference. Don't give up on it but continue with dry skin brushing for at least a month to see the benefits.
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