With the news of Anna Hazare’s fast coming as headlines on all major newspapers and the media coverage in overdrive, the question of how it will affect his health is valid.
Fasting has a health restorative impact on the body and you can also get rid of some ailments. A case in point is sleeping after which you have your breakfast. When you sleep, you do not eat for 8 to 9 hours, and the body is in restoration and rejuvenation mode. That is why you awake refreshed and full of energy for the day. But, Anna's fasting is not for those 8-9 hour alone. It's about 14 days of fasting.
There are many factors that lead to rejuvenation of your body after sleeping but the relief that your digestive system gets because of not eating for so long or fasting, is one of them. Deviating a bit from the political line, let's see how fasting could, in general, benefit you.
Anna Hazare’s fast for ending corruption may be just the right time for you to experience the health benefits of fasting; and along with toxins from your body, flush corruption out of the country if you think it could be a way! And if you're nodding then go fast with Anna Hazare! Take your pick!
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