Good oral hygiene is essential to maintain health of your teeth and gums and is important for your overall well-being. Healthy teeth help to make you look and feel good. They also help you to eat and speak well. Daily care of your teeth should include proper brushing and flossing, as these help to prevent problems before they start. Besides this proper brushing and flossing are much less painful, troublesome and more economical than treating conditions that have been allowed to progress.
Simple steps that can significantly decrease the risk of caries (tooth decay), gum disease and other dental problems include