At a time when more and more people are taking to flying as a mode of transportation, it is only right to understand the tricks of it. The issue being that burping and bloating is caused by gas expansion in the stomach at a high altitude. You will thus, need to make sure that you eat right before you fly in order to be sure of a gas and a bloat free experience, feeling uncomfortable is the last thing you need when flying 30,000 feet above the ground!
[Read: Symptoms of Gas]
Here is the guide:
[Read: Tips to Prevent Gas]
[Read: Can Diet Soda cause Weight Gain?]
While following the above tips, you must also remember that drinking water before and after meals is very important and do not forget to visit the toilet an hour before descending.
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