Maintaining food hygiene is as important in pregnancy as any other aspect of pregnancy care. A woman needs to be very choosy in her foods, besides being very careful about its hygiene. As the immune system of a woman becomes weak, she becomes vulnerable to health threats from microbes. By following some hygiene tips, you can prevent common problems during pregnancy such as diarrhoea, vomiting and stomach pain.
[Read: Problems During Pregnancy]
Apart from the common ailments, some diseases caused by food contamination can even lead to miscarriage or still birth. Thus, it is very important that you ensure food hygiene which can be done with the following tips:
[Read: Food Poisoning During Pregnancy]
Be vigilant about the hygiene of food you are eating during pregnancy, as it is as important as ensuring that you are getting adequate intake of various essential nutrients.
[Read: Healthy Diet for First Trimester]
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