Subscribe for daily wellness inspiration

Like onlymyhealth on Facebook!

Excessive internet use ‘causing sleep problems’

By  , Agency News
Aug 30, 2013
4.8 / 5(4 Ratings)
Quick Bites

  • Respondents admitted going online while in bed trying to sleep.
  • Signed in their Twitter, Facebook or email accounts because they had "fear of missing out".
  • Two in five checked emails or social media accounts straight before bed.

More

dangers of late working on internetIn order to stay in touch on the internet, one out of 10 people do not sleep properly at night. It was revealed by the poll conducted by Nytol. More than 50 percent of 2000 respondents admitted that they went online while in bed trying to sleep.

One in five needed to check their Twitter, Facebook or email accounts because they had "fear of missing out", while only one in 10 described their quality of sleep as "good".

The survey suggested that while almost half of the respondents went straight from the couch to bed, less than 15 minutes after switching off the TV, two in five checked emails or social media accounts straight before bed, and one in four thought they were addicted to checking emails and social media in bed.

 

Read more Health News.

 

 

Related Articles
4.8 / 5(4 Ratings)
Write a Review
Post a Comment
Disclaimer +
Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; Onlymyhealth assumes no liability for the same. Using any information of this website is at the viewers’ risk. Please be informed that we are not responsible for advice/tips given by any third party in form of comments on article pages . If you have or suspect having any medical condition, kindly contact your professional health care provider.

Medical Miracle

India’s pregnant man?India’s pregnant man?