Your weight is influenced by many bio-chemical and lifestyle-related factors. Everyone has a different rate of metabolism which determines how much calories your diet should include for gaining weight. Moreover, health conditions, age, side-effects of medications and genetical factors also play their part in determining your weight. The diet for weight gain for men is about consuming more calories than burning them but it should be brought about in a healthy way. This cannot be made an excuse for indulging in pizzas or other junk food daily.
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