Complying with the standard of a diet plan has forever been a failure for most people. This page has a list of informative articles on diet for all kinds of problems ranging from weight loss to diabetes, that will motivate you to get started. Enlighten yourself on various diets for your personal hitch and find out if you are on the right track or not. You will find information on diet plans, healthy recipes, diet plans for weight loss, diet plans for weight gain, fitness diet plans, pregnancy diet plans and much more. We are your ultimate resource on diet plans for a healthy life.
With nose-diving temperatures and deficient sunlight, natural absorption of Vitamin D in the winter season is far cry. Find out how you can maintain optimum amount of vitamin D during winter.
Balanced diet for weight loss - To stay healthy and keep weight off, you need a balanced diet plan that you can easily conform to every day.
No two people have the same personality and that is why there is a personalised diet plan to help each of us lose weight at our own pace.
Some ways to eat better this Navratra and save yourself from actually eating more. A glance at the calorie intake from the usual Navaratra foods.
A diet plan to prevent osetoporosis should include adequate amounts of calcium. Calcium is the most crucial factor that prevents the bones in the body from getting brittle and thereby helps in keeping osteoporosis at bay.
In 10-12 weeks, grapefruit diet plan can bring desired results in your body's fitness regime. Low in calories, grapefruits are a rich source of vitamin C and vitamin A. It is important to incorporate meat or fish in your grapefruit diet plan for better results.
For athletes to lose weight and stay fit, they need to follow a specific diet plan. Combining the right food with proper amount of training will help the athletes to lose that excess weight and allow them to become a more effective player.
Desperation to lose weight may lead you to follow unrealistic weight loss diets, that usually do more harm than good. Read this post to know the fad diets that don't work.
High protein diet is a low carbohydrate quick weight loss diet which reduces the hunger pangs and food cravings. Sticking to a low carbohydrate and low fat intake helps in stabilising the blood sugar level and reduces the bad cholesterol.
Hallelujajh diet is based on a passage from the Bible (Genesis 1:29). The diet aims to change both the way you eat and the way you live.