Complying with the standard of a diet plan has forever been a failure for most people. This page has a list of informative articles on diet for all kinds of problems ranging from weight loss to diabetes, that will motivate you to get started. Enlighten yourself on various diets for your personal hitch and find out if you are on the right track or not. You will find information on diet plans, healthy recipes, diet plans for weight loss, diet plans for weight gain, fitness diet plans, pregnancy diet plans and much more. We are your ultimate resource on diet plans for a healthy life.
A balanced diet is a must for an athlete. Fruits, vegetables, dairy products and whole grains are some of the essential sports nutrients that must be included in the diet of an athlete.
Diet to Beat Stress - Imagine if you could easily beat stress with diet. Well, you can. Here are a few diet suggestions to fight stress with.
Contrary to popular conception, proper care of teeth involves a lot more than just brushing and flossing. It’s your diet that can make or break your teeth, quite literally.
The Pomegranate is helping in the fight against prostate cancer. Certain components of the juicy fruit have repressive qualities which are stifling the growth of cancer.
The ‘Atkins Diet’ is a weight loss diet plan that requires one to decrease carbohydrate intake and increase proteins. If followed in the right manner, it can help improve several aspects of your health.
Balanced diet for weight loss- To stay healthy and keep weight off, you need a balanced diet plan that you can easily conform to every day.
Introduce a healthy diet plan during your exams to keep yourself re-charged and to have a sharp memory.
You are what you eat' is a wise saying. But as busy people we have a tendency to rely on fast foods or frozen meals that can be grabbed quickly to keep oneself feel fed and healthy enough to go after the busy schedule again the next day.
Anti-aging diet plan involves restricting calories and including the important nutrients that can repair damage and improve the body functions.
Spinal Twist: Sit with your legs stretched out in front of you. Raise your right leg and place your foot to the left of your other knee. Exhaling, turn to the right. Bring your left arm turn to the right. Bring your left arm over and to the right of your upright knee, and grasp your ankle. Rest your right hand on the floor behind you and keep your back straight.