You have become a mother of an adorable baby but you might not be finding yourself attractive and fit enough with your extra pregnancy pounds. Sure, your baby has made your life beautiful but you yourself want to feel beautiful by slipping into your pre-pregnancy clothes. Take it slow! Losing weight and getting fit after pregnancy should be a gradual process lest your baby is affected in any way. Diet, exercise and patience are what you need.
Being a recent mom, you might be breastfeeding, although this does not change your nutritional requirements yet certain considerations should be kept in focus.
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