Holistic pregnancy diet emphasises on the use of organic foods which are free of pesticides, are not genetically modified and free from use of hormones and antibiotics. Diet for a holistic pregnancy should be natural and free from artificial food items. It can include grass-fed beef, cage-free chicken and eggs, hormone-free milk and organic yoghurt apart from organic foods.
Consumption of food items during pregnancy, which are processed with pesticides or are genetically modified, can lead to onset of life threatening diseases for your baby as well as you. Non-organic foods are deprived of nutrients and they are full of chemicals which are potent in causing miscarriage, premature birth and other pregnancy related complications.
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