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Diet to beat stress: Spinach

By  ,  Onlymyhealth editorial team
Feb 18, 2011
4.8 / 5(4 Ratings)

Spinach is rich in magnesium. If our body does not get enough of magnesium then it may triggers migraine headaches which would automatically make you feel fatigued and cranky. So, add spinach to your diet by adding it to the salads and sandwiches.

 

 

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