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Diet to beat stress: Oranges

By  ,  Onlymyhealth editorial team
Feb 18, 2011
4.8 / 5(4 Ratings)

You wake up early in the morning for a job interview and you are freaking out with high stress levels. To beat stress at that point of time pour out some orange juice and drink it. Undoubtedly, orange is a great source of Vitamin C which is a magical constituent known to reduce the levels of blood pressure and cortisol.

 

 

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