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There could be many reasons behind your sadness but sadness is something that can any day turn into deep rooted depression.
Research claims that depression can reduce the benefits of chemotherapy. Learn why it happens.
You always have more power over the state of depression you have fallen into. If you find that your mood remains low lately, here is how you can help yourself to overcome depression.
It is most certain that when you are depressed, you will lose the knack for life but you need to relearn how to enjoy life, without drugs.
It’s said that “half knowledge is more harmful than no knowledge” which is apt for depression, which is one of the most common, and most misunderstood mental disorders in our society.
Negative thought patterns can be a cause of depression and suffering from depression can bring on negative thoughts. One can be the cause of other and similarly treating depression or overcoming negative thoughts can help you achieve a stable and happier life.
Food has a strong association with how we feel and our mental state. Cashews are not just a healthy option to munch on, you can benefit from its mood-boosting effects as well.
How to Cope with Depression without Seeking Professional Help: In case your depressed mind is troubling you and you refuse to take professional help, here are a few ways in which you can heal your depressed mind naturally.
Major depression, dysthymia, psychotic depression, seasonal affective disorder (SAD) and bipolar disorder and postpartum depression are common depression forms.
Breakups can make your life stand still. The more you dwell in negative emotions, the more difficult it will be to get past this phase untill you bring some fresh lease to your life post break-up.