Make your morning toasts more fun by trying the following recipe out, for your breakfast.
Key Ingredients: ½ cup of fresh and chilled blueberries, ½ cup of fresh and ripe strawberries (mashed), ¼ cup of low-fat cheese, 4 slices of brown bread
Toast your bread till its crisp. Next, apply a layer of cheese followed by layers of the mashed strawberries. Then add the blueberries to it. Repeat it for the rest of the toast slices and serve!
Nutri-check: Blueberries have a rich supply of anti-oxidants and helps combat heart attacks.
Bread is considered as a balanced, diet that yields protein, fiber, carbohydrate and fat.read more
According to Centre for Science and Environment (CSE), the breads from many brands contain toxic chemicals like Potassium Bromate and Potassium Iodate.read more