There are no peekaboo appearances for arms; they are flaunted all year round. Which is why, they must always look fit and toned. But, the arm muscles cannot be easily tamed and the endless calls echoing "exercise time!" won’t help.
Here is our guide to sculpting strong shoulders, biceps, and triceps that will have you going sleeveless way into the sweater season.
This exercise focuses on your chest, shoulders and triceps for fitness.
Tone your shoulders and lower arms with wrist rotation exercise.
This exercise will strengthen your back and tone your biceps.
These will accentuate your triceps.
To modulate one’s shoulders and biceps, this exercise is apt.
This will sculpt your sexy arms without gripping weights and straining your forearms.
With career and family to look after, it is tough for women to find time to hit the gym. Thankfully, one doesn’t need to go to the gym to achieve fabulously toned arms. Just practise the above mentioned exercises to sculpt your arms as you desire.
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