हेल्‍थ संबंधी जानकारी के लिए सब्‍सक्राइब करें

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शाकाहारी भोजन के फायदे

By  , ओन्‍ली माई हैल्‍थ सम्पादकीय विभाग
Oct 08, 2012
4.8 / 5(4 Ratings)
Quick Bites

  • शाकाहारी आहार में भरपूर मात्रा में पोषक तत्‍व होते हैं।
  • शाकाहार भोजन का पाचन जल्दी किया जा सकता हैं।
  • प्रोटीन, कार्बोहाइड्रेट और वसायुक्त पदार्थ भी पाये जाते हैं।
  • विभिन्न प्रकार के रोगों से भी आपको बचाता है।

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इस जानकारी की सटिकता, समयबद्धता और वास्‍तविकता सुनिश्‍चित करने का हर सम्‍भव प्रयास किया गया है । इसकी नैतिक जि़म्‍मेदारी ओन्‍लीमाईहैल्‍थ की नहीं है । डिस्‍क्‍लेमर:ओन्‍लीमाईहैल्‍थ पर उपलब्‍ध सभी साम्रगी केवल पाठकों की जानकारी और ज्ञानवर्धन के लिए दी गई है। हमारा आपसे विनम्र निवेदन है कि किसी भी उपाय को आजमाने से पहले अपने चिकित्‍सक से अवश्‍य संपर्क करें। हमारा उद्देश्‍य आपको रोचक और ज्ञानवर्धक जानकारी मुहैया कराना मात्र है। आपका चिकित्‍सक आपकी सेहत के बारे में बेहतर जानता है और उसकी सलाह का कोई विकल्‍प नहीं है।
टिप्पणियाँ
  • mau 26 Mar 2013
    no Religion support non-veg food to eat
  • DR.SHEOKUMAR YADAV08 Jan 2013
    SAKAHAR JIWAN HI SABESA ACHA JIWAN HAI SAKAHARI MANUSYA KI AYU ADHIK HOTI HAI SAKAHARI LOG BIMAR KAM HATE HAI.
  • MANOHAR SAHU03 Jan 2013
    शाकाहारी भोजन लाभकारी है।
  • Shilpa27 Sep 2012
    More and more people should turn vegetarian, it is the right option.
  • Naremder singh22 Jul 2012
    Mans Aur Meat khane se Anekon Parkar ki Bimariyan Hoti hain aur Hamen Dusre Praniyon ki Jaan Lekar Aur Apani jaan bachana chahten Hain Iske Liye Ramayan men Sabri hi hamare liye sabse bada udaharan hai..yadi hum dusron ki jaan lekar apni bhook mitana chahaten hain to hum jindagi men kabhi khush nahi rah payenge ......Ye Mans madir to Rakchason ka bhojan hota hai ...Aur iske alawa aap Prakrtik God gift ko dekh sakate ho jaise jis prani ka bhojan hai usi prakar uske Daant bhi bane hue hain .......
  • Ami19 Jul 2012
    Is egg not good for health? Should we take egg or not?
  • harshal bibra17 Jul 2012
    animals also have life to live, don,t kill them for ur tongue, be human
  • sadhuvedantmunijain13 Jul 2012
    today we are known as more civilized and known as 21 century being. as we are becoming civilized our activities are uncivilized and inhumane. how much greedy persons are. greediness is not bad but not on the cast of others lives. every where and every walk of life we are turning ourselves cruel.now the cruelity is known as humanity. we are fighting for the stomach and the innocent animals are fighting for existence,is there any limit? for the sake of money, investigations, pleasure and entertain
  • sadhuvedantmunijain13 Jul 2012
    it is a alarming sign . when we born we remain on breast feeding up to 6month. like the tiger is born so sucks his mother's milk not blood.it means initially all are vegetarians, etc, after 6 months we take bread, rice,fruits, vegetables, pulses etc, why people are eating knowingly non veges, eggs meat, fishes ,they are the best sources of cancer, heart, kidney and many incurable diseases. we human are the complex of all animals where animals are honest in their natures, follow vegetarianism ,
  • RAJESH KUMAR13 Jul 2012
    APP NE MERE AKHE KHOL DE ETNE KRURTA SE MARTE HA YE LOG MUJE KHUD DRENDE LAGTE HAI UN KE BE UPER...
  • KESHAV ANAND12 Jul 2012
    DO NOT KILL ANIMAL BE HUMAN
  • Veer11 Jul 2012
    No. of birds killed daily in India=200000000 Total Population of India=1300000000 What if no bird killed for 10 days... There will be one bird on each persons head And if no bird killed for 1 year Birds will start eating men. I myself is a vegetarian. If production of birds and meat building animals is taken down everybody will be vegetarian and our environment will also remain safe.
  • paripurna nand rai10 Jul 2012
    mai aaj se is video ko dekhane ke baad shakahari ban gaya
  • raju03 Jul 2012
    only veg.
  • Abhinav Jha25 Jun 2012
    KOI TADAP TADAP KAR MARTA HAI_______USKI LASH KO KOI KHA INSAAN KHA KAR KAISE KOI KHUS HOTA HAI___________________AISE LOGO KA BHAGYA V KHRAB HO JATA HAI______NON VEG KHANE WALE LOG HAMESA DUKHI ,PADESAN AUR KAST ME REHTE HAIN_____UNKA BHAGYA KAISA V HO PER SUKH NAHI MILTA...........YE SACH HAI APNE AAS PAAS HI DEKH LO...GEETA KE CHAPTER 17TH ME V ABAKSH YANI K NON VEG KHANE WALE MANUSYA KO TAMSI KAHA GAYA HAI.....AUR GEETA KEHTI HAI AISA MANUSYA KAVI SUKHI NAHI HOTA_______________
  • NIRALI16 Jun 2012
    be a veg...but its not possible that every pepole be a veg,bcoz in severl country people not get the vegitables of all types,so they have to eat nonveg.
  • Banwari Jangid15 Jun 2012
    me and my family always pure veg. and suggest to others for it.
  • Banwari Jangid15 Jun 2012
    me and my family always pure veg. and suggest to others for it.
  • nagendra 14 Apr 2012
    if every people in da world became vegitarian than there should became sacarcity of food....
  • Rajiv Ahinsa08 Apr 2012
    Sarvottam aahar shakahar. manushya ki shareerik sanrachna shakahariyo'n taisee hai. shakahar karke manushya sukhi , shanti pata hai.
  • Rajiv Ahinsa08 Apr 2012
    Sarvottam aahar shakahar. manushya ki shareerik sanrachna shakahariyo'n taisee hai. shakahar karke manushya sukhi , shanti pata hai.
  • Rajiv Ahinsa08 Apr 2012
    Sarvottam aahar shakahar. manushya ki shareerik sanrachna shakahariyo'n taisee hai. shakahar karke manushya sukhi , shanti pata hai.
  • Rajiv Ahinsa08 Apr 2012
    Sarvottam aahar shakahar. manushya ki shareerik sanrachna shakahariyo'n taisee hai. shakahar karke manushya sukhi , shanti pata hai.
  • Rajiv Ahinsa08 Apr 2012
    Sarvottam aahar shakahar. manushya ki shareerik sanrachna shakahariyo'n taisee hai. shakahar karke manushya sukhi , shanti pata hai.
  • om ananda05 Apr 2012
    tastes of vegetarian foods be more delicious.than nonveg types n qualities.
  • om ananda05 Apr 2012
    global o% of vegetarians n nonvegs?
  • madan ku ojha26 Mar 2012
    Plz try most be vegetarian
  • Madan Kumar Ojha26 Mar 2012
    Please Most Be Vegetarian
  • Arnab Bhakat25 Mar 2012
    To become more healthy and have a long life veg foods are best
  • shambhu20 Mar 2012
    We r in favor of one vegetarian global kitchen all over the world .
  • sunil kumar29 Feb 2012
    veg food we got a gift by god