How many of us actually take the pain to take care of our feet? Very few, as feet are the most neglected part of our body because of its less chances of visibility. A woman or a man with beautifully done up feet speaks for herself as it says about the hygiene and attention to detail. Our feet bear maximum brunt of our day to day activities, carrying our weight around and being enclosed either in shoes which makes the skin unable to breath or being wrapped up in a sandal, open to all dust and grime. The skin on the feet is thicker than skin on our hands and tends to get dirty overtime as care is not taken everyday.
Many people face problems of cracked heels which happen overtime due to neglecting out feet health. Dead skin cells on our feet needs to be exfoliated and regular moisturizing is important to prevent the skin from drying and cracks getting formed on the heels which can start bleeding. Moisturizing your feet is as important as taking care of your face. Get into the habit of giving a little wash or scrub to your feet every time you take a bath. It makes taking care of your feet easier.
Skin on the feet is prone to friction which can be caused due to ill-fitting shoes or faulty style of walking. Corns and calluses get formed when a particular point of foot’s sole is constantly pressurized; skin gets hardened and might cause pain eventually. Daily feet care can help prevent foot problems as scrubbing with a pumice stone can slough off the dead cells. Given below are some pointers that can be followed to care for your feet:
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