There are several causes of back pain, the common one include
Diagnosing the exact cause of your back pain can be challenging because of the wide range of possible causes. Your doctor will take a comprehensive medical history and do a thorough physical exam as these are useful to diagnose the cause of pain. Medical history may include questions regarding location of the pain, time and pattern of the pain, your exercise program, history of injury and any other associated symptoms.
Diagnostic tests that may be performed to diagnose the underlying cause of back pain include
Back pain usually improves within a few weeks, but in some people it can be persistent and can become a difficult and frustrating problem.
Rest and heat application: For most cases of back pain rest; simple analgesics like paracetamol, ibuprofen; heat application are effective to ease back pain. After the acute back pain is relieved avoid lifting, twisting, and physical exertion.
OTC pain relief: Paracetamol or nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, mefenamic acid are helpful in treatment of both back pain and the associated inflammation.
Exercises: Exercises to strengthen back muscles are important in treatment of back pain. Increase in strength and flexibility of back muscles, helps to relax the muscle and eases pain.
If these simple measures do not relieve your back pain, consult a physician to aid in the treatment of your condition.
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