According to ayurveda and modern medicine, obesity is caused due to built up of excessive fat in body. This excess fat gets accumulated on belly, buttock, thighs and breast. It can lead to number of disorders such as diabetes, arthritis, hypertension, stroke and cancer. Ayurveda offers natural treatment to combat obesity. Ayurvedic remedies gives best result when used along with healthy diet and exercise.
Overweight people have excess of ama in their body. It is by-product of incomplete or inefficient digestion. Ama blocks the circulatory, lymph and other channels of body. Ayurvedic treatment for obesity primarily aims at getting rid of ama.
Experts suggest that it is extremely difficult or perhaps impossible to lose weight in presence of ama. It is because of this reason that people fail to lose weigh even when they limit their diet. So it is important to get rid on ama first and then work to lose weight. Some of the herbs that are effective to eliminate ama include:
Experts suggest that overweight people must eat light, include spicy and toxic herbs (such as guggulu) to stimulate digestion. Besides this obese can also be benefited by ayurvedic home remedies for obesity. Below mentioned ayurvedic remedies are useful in obesity irrespective of the dosha of the person.
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