Alternative Therapies can help you to get rid of your ailments in a natural way and promote wellness. Know all about Yoga, Aromatherapy, Accupuncture, Ayurveda, Reiki, Pranic Healing, Music Therapy, Homeopathy and more.
Yoga has aptly been recognised for its weight loss benefits. In fact, vinyasa flow yoga is an effective way to lose weight by burning as many as 450 calories per session. Isn't that commendable? Learn what is vinyasa flow yoga and how does it induce weight loss.
From unhealthy lifestyle to insufficient nutrition levels, all such factors contribute to weakening of the kidneys. Yoga can in such a case work well without causing side-effects.
Beauty is not just skin deep, ask anybody who has been gifted with a glowing healthy skin. The confidence and style that comes naturally is beyond words.
Yoga is an ancient Indian art that is very beneficial indeed for one and all, however there are many misleading information and people have attached many a myths with it. Here are some common yoga myths so that you can be on teh right side of it!
Practicing yoga asanas can relieve arthritis pain. Read to know different yoga asans for arthritis.
Broga is an athletic version of traditional yoga, designed to improve flexibility and physical strength. It makes people use correct positions in isometric/static holds.
Back pain is a gift of Modernism. Although it's not a big problem, but in absence of proper care it may cause lifetime complications.a
It's the latest fitness mantra mainly for those who want fitness, flexibility, strength, stamina, better health and stress free life. Power yoga deviates completely from the traditional form of yoga
The causes of fever can be many and its symptoms can cause immense discomfort. Here are few yoga postures which will help you relieve uncomfortable symptoms of fever and have a well-functioning system.
Practising yoga every day can be a good treatment option for managing high blood pressure. Learn about safe and effective yoga poses for hypertension.