Alternative Therapies can help you to get rid of your ailments in a natural way and promote wellness. Know all about Yoga, Aromatherapy, Accupuncture, Ayurveda, Reiki, Pranic Healing, Music Therapy, Homeopathy and more.
Aromatherapy is an alternate medical treatment which utilises essential oils and aromatic plant compounds; it’s argued that these will improve the patient’s general well-being or disposition.
In Ayurveda, high blood pressure is the result of the imbalance caused in either or in a combination of the three doshas. Ayurvedic treatment for high blood pressure involves making changes in one’s lifestyle to keep stress at bay.
Yoga therapy is nothing but ancient healing technique in a modern setup. More and more medical practitioners are turning towards ancient practice owing to its better and way more effective healing effects.
Read about the benefits of anulom vilom pranayam some of which include treatment of diabetes, heart problems, high blood pressure, arthritis, asthma, sinus and many more.
Yoga is widely known and accepted for its ability to heal and relax your body. With the ever increasing stress in our daily lives, a few minutes to practice this yoga pose can help you relax and de-stress.
The art of yoga is a lifestyle for many, and for those who understand this art, they are pretty aware of the importance of yoga hand mudras. Yoga mudra at your fingertips allows you to stay healthy and positive, and work towards a wholesome development. These mudra hand yoga when executed with precision can be of great help, so it is vital to learn them properly.
Sobriety after substance abuse isn't easy. Learn how Yoga can help you quit substance abuse.
Get some Ayurvedic tips to reduce body heat. There are certain food items and yoga postures that can help in preventing excess of body heat. You can try out a few remedies given here or consult an Ayurvedic physician for expert advice.
Ayurveda is one of the world's oldest medical systems. This deposit of excess fat around the abdomen can be reduced with an ayurvedic approach.
Ayurvedic tips to keep monsoon diseases at bay: You can keep the monsoon diseases at bay by following some tips given here. Ayurveda has specific dos and don’ts for every season and monsoon is no exception.