You may fall into a peaceful slumber every time you hit the sack, but the same can’t be said for your partner if you are a snorer. Snoring is not just nuisance for a bedmate, but it can also be sign of a medical condition called sleep apnoea.
The noisy, deep breathing during sleep can be cured with exercises. A study that appeared in the journal CHEST said that practicing mouth exercises can significantly reduce frequent snoring.
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