Weight loss is just one of the several reasons to work out. Exercising let's you manage stressful situations like unemployment. It also prepares you for a better future, a prospective job in this case.
Heart problems such as coronary heart disease, heart attack, congestive heart failure, and congenital heart disease have become quite common now.
Coffee just doesn’t give you a kick for the day, it can energise you for your workout too. If you exercise, caffeine can offer even more functional benefits for your workouts.
Losing weight can become a challenge and your goal may seem distant when you can’t figure out what and how to lose weight. Follow these easy rules for weight loss.
Dry, flaky skin can plague us anytime, especially during the winter months. But, before you reach for that bottle of lotion, consider the various all-natural moisturisers you can find in your kitchen cabinet.
Wondering what your sleep position may be doing to your health and mood? Sleeping positions can affect the quality and amount of sleep you get. Find out if your sleeping position is good for your health or bad.
Try our easy-to-use home remedies for effective treatment of hair loss in men. They can help curb hair loss without posing any side-effects.
Eating healthy is optimal for overall health, particularly for thyroid patients. Some foods can help you fight thyroid and its effects.
Most of the time heart attack means blockage of the heart vessels which requires emergency treatment. Watch this video to know things to do after a heart attack.
Women are emotional beings, and the emotional connection is paramount to them for falling in love. Love and relationship are different for men and women and must be dealt in different manner.
It is very important to, from time to time, check if the diet that you are eating every day is worth your life or not. Fortunately, it is not all that difficult to run this reality test.
The basic bench press is a very common exercise for the upper body, but it is essential to know how to do it right. Watch this video and learn.
There is a connection between our mind and our heart. By understanding the adverse signalling between the brain and heart during severe stress, we can help the heart avoid disease and survive.
Acne and pimples are common and among the most hated problems. They hurt when you touch them but the redness they carry is even worse. It ruins your look when the redness of that unwanted pimple draws all the attention to itself.
Apart from what the doctor advises, you can turn to foods that are acknowledged for their powerful healing properties. Foods can sometimes be as good as medication and make you feel your best. Take a look at the foods with great health benefits.
Cellphone radiation is said to be the first and most commonly cited reasons for different types of cancers. Discover the 5 best ways in which you can keep yourself safe without quiting cellphone usage.
Getting a heart disease is becoming more common however the important thing is to know how to live well with the heart disease.
When it comes to weight loss, we often overlook little things but focus on lifestyle overhaul. Take a look at 10 one-minute weight loss secrets to inch closer to your weight loss goal.
Lemon extract is a concentrated form of oil which is prepared using lemon peel. Take a look at the miraculous benefits of pure lemon extract.
If you want to build muscles in a short span of time, you need to have a workout plan. Here's a guide on how to build muscle fast.
I keep washing my face several times a day to keep acne off. But that isn't happening.
There are so many BB creams in the market today that it is confusing to use one.
My dad had an infection a couple of days ago and now he complains of pain in the bones.
I have been acting and feeling a little weird these last few days. I have this on and off mood thing going on.
I am about to get braces.
How often should I shampoo my hair after receiving a color service?
I am really keen to try a golden shade my friend had done on her hair.
I am on them for an extended period of time.
I am struggling with knee problem for quite some time.
I happen to have overheard a couple talking about the presence of beef in the French fries that are sold at McDonald’s.