Are you nervous? If so, does that mean you're anxious, or that your hands shake? The distinction can be crucial.
Everyone feels blue now and then. It's part of life. But, if you no longer enjoy activities that you usually like, you may have a more serious problem. Being depressed, without letup, can change the way you think and feel.
Angina usually is a symptom of coronary heart disease (CHD).
Know what foods you should eat in order to lose weight.
Do you feel that your body too lean and thin? Get weight gain dieting tips and information on weight gain work-outs specifically for men.
Weight loss is known to increase the motivation to eat healthy. Controlling your craving can help you stay on course with weight-loss goals.
World liver day is celebrated on 19th April each year to spread awareness about liver diseases. This liver day, know all about how liver disease progresses...
One has to be smart and patient when it comes to incorporating changes in life, even if they're related to your diet and workouts.
Did you know that performing some exercises can be a total waste of time when it comes to losing weight? Here are some exercises you should never do if you are trying to lose weight.
People are already have a tight schedule with no time to workout, who has spare time for exercises that have almost no effect? Yes, there are many exercises that give somewhat zero results when done in a wrong way.
A pair of comfortable yoga pants, just a few simple yoga asanas and the comfort of your own home is enough to stay younger for a longer period of time. Yes, some yoga poses were specially devised to help you stay younger.
When left untreated or overlooked, hypertension can lead to many serious conditions such as coronary heart disease, heart failure, stroke and kidney failure. Incorporating healthy habits and dietary changes into your lifestyle can lower the likelihood of serious complications.
Yoga is so amazing that it has a lot to offer for your overall health. Here is how yoga can help you get rid of bloating.
Milk has always been thought to be a rich source of nutrients. But, this belief is slightly different from the truth because not all types can be termed healthy.
Teeth problems in babies occur when your baby’s teeth are in frequent contact with sugary liquids or carbohydrates that can later break down into sugars.
Making kids understand the value of healthy food is quite a battle these days. So that your kids can have a healthy oral and dental health, you must teach your kids the right eating habits.
Is the taste of ice cream or a sip of hot coffee gives you painful experience? Does brushing your teeth or flossing make you cringe occasionally? If so, you may have sensitive teeth.
When people lose weight, the prime difficulty they face is maintaining a diet post weight loss. In this video, Dr. Priti Nanda Sibal tells us about the diet after weight loss.
It’s no news that added sugar is one of the worst ingredients in the modern diet. So, how much sugar should you consume every day.
Brushing your teeth at least twice a day should be an integral part of your day. Watch this video to know why you should brush your teeth twice a day.
Stress has become a part of our lives. There are exercises you should try that can help you better with stress relief.