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  • Honey Diet and Why you must be on it Starting Today

    Honey Diet and Why you must be on it Starting Today

    Start a honey diet today as doing so will prove to turn your later years into completely opposite of what you had always thought it wouldn't be: relaxed and illness-free.

  • Dangers, Risks and Side-effects from Osteopathy

    Dangers, Risks and Side-effects from Osteopathy

    As with every treatment, there are some risks associated with osteopathy. Allergic reactions and tiredness are some side-effects you may experience after osteopathy but they should subside within 24-48 hours after your treatment.

  • Things you must know when Donating Blood

    Things you must know when Donating Blood

    Confused about blood donation? Here is what you should know about it. There is no substitute to such a kind and self less act.

  • Ways to Reduce Lung Cancer Risk for Smokers

    Ways to Reduce Lung Cancer Risk for Smokers

    Studies show that smoking tobacco products in any form is the major cause of lung cancer. So, if you smoke, the best way to prevent lung cancer and other serious conditions is to stop smoking as soon as possible.

  • Complications of Atrial Fibrillation

    Complications of Atrial Fibrillation

    Atrial fibrillation may not show significant symptoms, however, the condition poses significant risk to life. There are some sever complications associated with the condition.

  • How To Do Glute Bridges For Lower Back

    How To Do Glute Bridges For Lower Back

    Glute bridges are a perfect workout for targetting the abdominals, hamstrings, quadriceps and back. If you sit for long hours during the day you definitely need this exercise.

  • Use Of Weight Belts While Training

    Use Of Weight Belts While Training

    A weight belt is used in several workouts, but it is important to know what its actual purpose is. Watch this video to find out the correct use of a weight belt.

Fitness tips by users