Onlymyhealth Health Tips in Hindi
  • If You Have Diabetes, Small but Steady Dietary Changes Are Best

    If You Have Diabetes, Small but Steady Dietary Changes Are Best

    Small and gradual changes in your diet can have a huge impact on your diabetes as well as overall health. Don't strain yourself by attempting to make all the changes at once. Take it slowly and consistently move to a healthy lifestyle.

  • 10 One-minute Weight Loss Secrets

    10 One-minute Weight Loss Secrets

    When it comes to weight loss, we often overlook little things but focus on lifestyle overhaul. Take a look at 10 one-minute weight loss secrets to inch closer to your weight loss goal.

  • Habits you must Abandon before Tying a Knot

    Habits you must Abandon before Tying a Knot

    Returning late from office, taking off your clothes, swirling them and making them land in any corner of the room before slipping into those shabby pajamas might be an important part of routine. But, before you tie the nuptial knot many habits like these should be laid to rest forever.

  • Tips to Teach Your Baby to be a Great Sleeper

    Tips to Teach Your Baby to be a Great Sleeper

    You must have tried various styles of night-time parenting which might have helped a little. Here are some time-tested, proven attitudes and techniques for getting a baby to sleep.

  • Gluten Free Diet and its Benefits

    Gluten Free Diet and its Benefits

    he main purpose of gluten is to keep the elasticity of foods intact. Gluten-free diet can have various health benefits, such as improving cholesterol levels, promoting digestive health

  • Is Your Skin Type Combination ?

    Is Your Skin Type Combination ?

    What is your Skin Type? Most people do not really know what type of skin they have, sometimes it can be hard to tell, and it is easy to mistake your skin type.

Health News

  • Chikoo may Help Fight Cancer

    Chikoo has been a popular ingredient for desserts and now an Indian scientist has found through a study that this sweet cancer can also halt cancer.

  • Average People Fit Enough for Space Travel, says Study

    A recent study shows that an average person with common health problems like high blood pressure, diabetes or heart diseases can be fit to travel to space in commercial flights.

  • Blame your Slouched Back for a Lowered Sex Drive

    Besides causing back and neck pain, a slouched back can also make you depressed, angry or even kill your libido, claims a new study. When you spend lot of time slumping or slouching it leaves you with very less energy at end of the day.

  • Experts Want Dementia to be Recognised as Emerging Epidemic

    Dementia is a progressive and degenerative brain disorder which is becoming more prevalent with each passing day. Experts now want dementia to be included in the national health programmes along with other major non-communicable diseases.

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Fitness tips by users